If you have a regular physical exercise routine, try to mix it up a bit today. Mundane physical exertion will do more to hinder your good energy levels than improve them. If you do not have any sort of regular physical routine, today you definitely need to start one. Even if it's something small -- like taking a walk at lunchtime, or walking upstairs instead of taking the elevator -- it will make a big difference in your energy level and in your attitude today. |
