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Right now you are in a great frame of mind to tackle any bad habits you have been trying to kick -- and your ability to commit is stronger than ever. It's also a great time to ramp up your health regime. You're on the right track, but you need to go a little bit faster. You have so much power over your body and your state of mind. Why not use it? A positive change is well within your grasp. All you have to do is a reach a little bit more and you'll get to where you want to be.

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