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Virgo

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Get as active as possible today -- your mood will be greatly improved by accelerating your heartbeat. So walk instead of ride ... get on your bike instead of into your car ... and take the stairs instead of the elevator. If you continue with these small changes past today, you'll start to notice real changes -- mental and physical ones -- sooner than you think. Every day, there are opportunities to improve your health -- you just need to see them and take them.





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